I wake up from a soft bed with silk sheets to Shirley

I wake up thinking about the exciting and fun events that fill my day.

A quick exercise and tennis coaching session.

Meeting up with business associates and closing big deals with clients at my office.

I take lessons for singing from a pro.

I have a personal assistant. I run an e-publishing biz on the side. I invested in several properties in Singapore.

I run a coaching business teaching others to find their flow in their career.

I drive around in my Audi R8. With my 7 series parked at the porch of my landed bungalow.

I play with my children and read them some stories before they go to bed.

 

My Motivators

  • stimulating relationships
  • opportunities for personal growth and advancement within organization
  • freedom to do things their way
  • esteem
  • good compensation and bonuses

My Demotivators

  • routine
  • bureaucracy
  • isolation
  • disapproval
  • quenching of creativity

Quick start tips for achieving my goals

  • camaraderie is the key for my type
  • involving others will help me stay fired up about goal
  • i need choices
  • create an exhaustive list of all the ways that have worked for others and endeavor to try everything on the list
  • reward myself along the way. celebrate even small successes and splurge on a big reward when I complete the goal

Questions for strategies and Ideas for Goal Achievement

Connectors

  • what organizations can I connect with to help me achieve my goal?
  • who has successfully accomplished the same or similar goal and can help me strategize to overcome obstacles I will encounter?
  • what groups can I join to support me and fuel my motivation?
  • who can encourage me to stay on track and help make me accountable?

Variables

  • what can i do to add fun to the equation and at the same time advance me toward my goal?
  • what are the most creative and interesting ways to accomplish my goal?
  • if plan A does not work, what will i do for plans B through Z?
  • how will I add variety, joy, and excitement to the process so that I don’t get bored?

External

  • How will I personally benefit from this goal?
  • What incremental rewards can I build into the process to help me accomplish my goal?
  • How does realizing this goal set me up for even greater success?
  • what big reward will I give myself when I cross the finish line?

 

 

 

Step 1. Define the Target Improvement

Target Improvement:

[ I want to improve my focus and learn to think strategically]

What will this do for you? (What are the ultimate benefits you’ll gain?)

[Business ideas will be strong and complete. I will have the clarity and the CONFIDENCE to execute my ideas.

There will be a fluid process with automation.]

What will that look like? (Describe in graphic detail)

[There will be a clear business plan. There will be a road map with benchmarks and deadlines.

I will be able to live the life of a successful business owner who has the freedom of time and money.

I can spend time with people I love, and spend money I wish to spend on!

I can wake up and go to my computer and have a ton of sales waiting for me to transfer to my own bank.

I will get to work from my beautifully furnished home office with Hi Def web cams for meetings.

I will get to bring Shirley and Luther on fun trips overseas and really have an exciting fulfilling life travelling!

I will get to spend the money on lifestyle with my BMW 745 Li

and Condo with pool view

and nice tennis courts. I will be able to spend the money on stylish clothes that make me feel handsome and important. I will be able to pay for tennis and gym personal coaching to get my target body .]

Step 2. Define Your Combined Approaches
There are many ways to change the self leading to the same outcome. For example,
there are many ways to modify the diet for fat loss (low carb, raw foods, high protein,
vegetarianism …). The TAFT Loop doesn’t mind which approach you use. Our job is to
ensure you actually use the approaches you select.

THINKING
What must you believe to make it so? What
must you picture in your mind to make it so?

[ I must believe that I have the ability to build a successful business.

I must picture in my mind coordinating with a team of people to make things happen. I am also meeting up with other entrepreneurs to leverage on their success. I must picture in my mind that I am focusing wholeheartedly on building my business. ]

Tools to Accomplish That

Elance.com to make things happen that I am not that good at

My journal to remind me what I wrote to promise myself and pictures to inspire me.

Library of books to learn whatever I need to learn for business success

Personal notebook to jot down what I want to make happen

MP3 player to let me learn on the go

ACTING
What must you do to make it so?

I must spend my waking hours to make it work instead of watching stupid time wasting online videos!

I must hire the outsource company to make things happen quickly and efficiently. I must develop my plan of action and execute and adjust along the way. No more coming to a grinding halt.

I must block out time that I am productive to do work. There must be more time spent on working on my business than watching mindless videos.

My productive time is before lunch and after family sleeps.

Tools to Accomplish That

Elance.com, audacity, blogging, report writing, Jingproject

FEELING
How must you feel to make it so? How will you make yourself feel that way?

I must feel that I can do it. I can successfully build a business that is profitable and fun. I will perform the tasks that I enjoy and makes a profit. Eg: teleseminars, seminars, interviews, blogging, writing. I must feel that I am still in control of my financial life. I must take on more jobs to earn some income for stability first. I must take on more tuition jobs. I must create quick cash injection products. I will create at least 2 quick info pdts and 1 coaching program.

Tools to Accomplish That

audacity

Flexsqueeze sales letter

Cash Injection Copy Formula

Elance.com for transcription of audios

Jingpro for quick video guides

TALKING
What must you say to yourself to make it so? How must you talk to others to make it so?

I must tell myself constantly that I have made a promise to my family and I will honour it. I will ask myself,

“Are you a talker or a doer?”

“Am I taking action that moves me closer or further away from my target?”

“What is my target at this moment?”

I will talk to Shirley and Dom about the projects and I am moving forward. I will contact the coaches and update them on the last action I took.

Tools to Accomplish That

Email

Coach contact – tell coach that I want an accountability partner to keep me on track

Negative TAFT Loop Events and Antidotes
Write the things that you do that instigate negative TAFT Loops and write down the antidotes
(things to say to others to defend yourself, how to think about things so they don’t
affect you, actions to take [avoidance, verbal kung fu, etc ...])

THINKING

“I am not good enough”

“I cannot accomplish this”

“I am not credible enough”

Antidote / Alternative

Remind myself all the cool accomplishments I have achieved.

Trophies, what I accomplished in AK, getting an endorsement from Adam and Sant and Dominic Lee, mentoring Julieh, being a great teacher to students who still say that I am the best teacher they ever had. Being able to close deals and give Julieh and Grace commissions even after I am no longer their manager.

I will avoid switching on Shirley’s laptop in the morning. I will go straight to my laptop and read a chapter of Paul Myers ebooks, then go to simpleology. Then do one blog post. Then work on my business.

ACTING
What must you do to make it so?

I watch too much online tv. I eat too much junk at home.

Antidote / Alternative

I must eat healthier. I will check out Shirley’s recipe book for simple meals I can cook for myself. I will stop watching shows while eating. I will read and eat instead.

FEELING
How must you feel to make it so? How will you make yourself feel that way?

I feel lost at times and dunno what to do next to earn income.

Antidote / Alternative

I will just follow the 7 day biz turn around plan and start a cash injection to my biz!

TALKING
What must you say to yourself to make it so? How must you talk to others to make it so?

I tend to tell myself that things are hopeless.

Antidote / Alternative

The truth is, i was not hardworking enough! I just to work on the book, the articles to send to recruit and reach out to more people on the internet!

Negative TAFT Loop External Triggers and Antidotes
Write the things that are instigating negative TAFT Loops and write down the antidotes
(things to say to others to defend yourself, how to think about things so they don’t affect
you, actions to take [avoidance, verbal kung fu, etc ...])
These are related to Systems Environmental Design and should be augmented with
that.

External Trigger

Laptop for online tv

Antidote / Alternative

Keep it unplugged and covered. Make it troublesome to activate and use.

Self-Improving TAFT Loop External Triggers
Can you surround yourself with people, things, events, habit that will trigger self-improving
TAFT L oops? Constantly attempt to add more and more of these to your routine.
These are related to Systems Environmental Design and should be augmented with
that.


External Trigger


 

How to Identify Your Goals
By Brian Tracy

Here are seven goal-setting questions for you to ask and answer over and over again. I suggest that you take a pad of paper and write out your responses.

Question Number One:
What are your five most important values in life?
This question is intended to help you clarify what is really important to you, and by extension, what is less important, or unimportant. Once you have identified the five most important values in life for you, organize them in order of priority, from number one, the most important, through number five.

Question Number Two:
What are your three most important goals in life, right now?
This is called the “quick list” method. When you only have thirty seconds to write down your three most important goals, your subconscious mind sorts out your many goals quickly. Your top three will just pop into your conscious mind. With only thirty seconds, you will be as accurate as if you had thirty minutes.

Question Number Three:
What would you do, how would you spend your time, if you learned today that you only had six months to live?
This is another value questions to help you clarify what is really important to you. When your time is limited, even if only in your imagination, you become aware of who and what you really care about.

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Question Number Four:
What would you do if you won a million dollars cash, tax free, in the lottery tomorrow?

How would you change your life? What would you buy? What would you start doing, or stop doing? This is really a question to help you decide what you’d do if you had all the time and money you need, and if you had virtually no fear of failure at all.

Question Number Five:
What have you always wanted to do, but been afraid to attempt?
This question helps you see more clearly where your fears could be blocking you from doing what you really want to do.

Question Number Six:
What do you most enjoy doing? What gives you your greatest feeling of self-esteem and personal satisfaction?
This is another values question that may indicate where you should explore to find your “heart’s desire.” You will always be most happy doing what you most love to do, and what you most love to do is invariably the activity that makes you feel the most alive and fulfilled. The most successful men and women in America are invariably doing what they really enjoy, most of the time.

Question Number Seven:
What one great thing would you dare to dream if you knew you would not fail?
Imagine that a genie appears and grants you one wish. The genie guarantees that you will be absolutely, completely successful in any one thing that you attempt to do, big or small, short or long-term. If you were absolutely guaranteed success in any one thing, what one exciting goal would you set for yourself?

Action Exercise
Study the pad of paper that you used to answer these questions. This paper represents your future goals. Look at what you wrote every day and shape your life the way you see it on that paper.

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Maximum Achievement is a straightforward success manual. A Brian Tracy classic… beyond the covers of this book you will find yourself motivated, inspired and ready to tackle life’s challenges!
Get your copy here >>

 

If I could have anything I asked for:

How much money do I want to earn?

  • yearly income of at least $120,000 active and passive income

How much money do I want in my savings?

  • $30,000

How much money do I want to give to charity?

  • $12,000 per year altogether

How much money do I want to have in an education account, an emergency fund etc?

  • education acct: $50,000

How do I want to dress?

  • Shirts by Raoul or tailored
  • Polo Ts by polo ralph lauren

Where would I like to travel

  • Kani Club Med
  • Paris
  • New York
  • Tokyo

What kind of car do I want to drive?

  • BMW 750Li
  • Audi R8

What would you like to own?

  • A beautiful home with a view of a pool
  • a home gym
  • home theatre room
  • pool table
  • work station with 2 30″ monitors
  • Shelf with more than 1000 books on personal development, persuasion, public speaking, marketing and businesss, wealth and biographies

What neighbourhood do I want to live in?

  • Orchard Road area

How much passive income do I want to earn a year?

  • At least $100,000 a year

What accomplishments would I like?

  • Author of an INTERNATIONAL bestselling book
  • Lead a seminar of 10,000 people
  • Build a company that earns an annual turnover of $50 million
  • Start a charity foundation
  • Start a youth mentorship program
 

Autonomy

Mastery

Purpose

© 2012 My Life Journal Suffusion theme by Sayontan Sinha